Feeling overwhelmed by anxiety, grief, or even that Sunday scream-into-the-void feeling?
​You've got feelings. I've got flower essences. Let's work together to turn that emotional spiral into forward momentum.
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With over two decades of flower essence practice combined with my background in traditional mental health care, I bring a unique blend of intuition and clinical understanding to every custom blend. As someone who's navigated my own mental health challenges, I specialize in translating complex emotional patterns into precise flower essence formulations that work.
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~ Charis
No Generic "Stress Blend"—
This is a 4-Month Journey Formulated Specifically for YOUR Emotional Landscape
Here's what I've learned in 20+ years of this work: People get incredible results with their first custom formula, then...just stop. They feel better and think they're done. But real, lasting transformation happens when you
build on that initial breakthrough.
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That's why this isn't just one formula—it's a complete transformation journey with two custom formulas designed to work together over 4 months. So if you can recognize what's coming up for you but don't know where to start with flower essence therapy, this is your shortcut to real, personalized support.
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Drawing from my collection of nearly 250 individual flower essences, I'll create your custom flower blend based on the information you share with me .
It's really that simple: You fill out the forms, I mix the flower magic.
What's Included:
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Formula #1 (2 oz bottle, ~2 month supply): Your personalized pathway out of immediate emotional overwhelm, addressing your primary concern with precision
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Formula #2 (2 oz bottle, ~2 month supply): Your next-level blend, created after you've worked with Formula #1, building on your progress to address the deeper patterns that need attention
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Straightforward usage instructions
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Detailed descriptions of the flower essences in each formula so you understand what's shifting
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Journal template to track your progress
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Weekly follow-up to make sure your flower essence work doesn’t get lost in the shuffle of life
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My bonus video on handling "Big Feelings" for real-time support
Investment: $130 for your complete 4-month transformation journey
Each formulation is crafted specifically for where you are in your healing process—
not where you were, not where you might be someday,
but exactly where you are right now.
Managing Daily Emotional Challenges
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Managing stress, anxiety, and overwhelm
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Helping you let go of perfectionism and self-doubt
Processing & Releasing Difficult Emotions:
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Transforming and releasing anger, fear, guilt, shame, or grief
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Supporting trauma recovery and emotional resilience
Building Confidence & Healthy Relationships:
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Boosting confidence and setting healthy boundaries
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Cultivating compassion, connection, and self-expression
Navigating Life Changes:
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Easing transitions like breakups, job changes, or moves​
Enhancing Well-being & Performance:
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Encouraging sleep, joy, motivation, creativity, and focus
How It Works:
Step 1: You Purchase & Receive Your Intake Form
After purchase, you'll receive a set of comprehensive intake forms in your inbox within 24 hours.
Step 2: Share Your Story
Set aside 30-45 quiet minutes to fill it out honestly—the more thorough you are, the more I can dial in your formulation. Don't worry if you're not sure how to describe your feelings; I know how to read between the lines.
Hint: Focus on one primary issue for the most powerful results. Addressing too many concerns at once creates a scattered formula that lacks the precision needed for transformation.
Step 3: I Craft Your First Custom Blend
From there, I'll match your unique needs with the most effective essences from trusted lines like Bach, FES, Perelandra, and Alaskan - remedies that are energetically precise, just for you!
Step 4: Start Your Journey!
Domestic U.S.P.S ground shipping is included, and your personalized blend ships within 5-7 business days, ready to support your emotional reset journey. (International? Email charis@blossomandheal.com and we’ll make it happen.)
Step 5: Check In When You're Ready for Formula #2
When you feel complete with your first formula (typically after 1.5-2 months), you'll let me know and fill out a brief follow-up form. This tells me what's shifted, what's surfaced, and what needs attention next. You have 90 days from your initial purchase to request your second formula.
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Note: I’ll teach you how to recognize when you’re done with a specific formula.
Step 6: I Craft Your Second Formula
Based on your progress and what's emerged, I'll create your next-level formula—one that builds on the foundation we've created and takes you deeper into your healing process.
Step 7: Continue Your Transformation
Your second formula ships within 5-7 business days, ready to support the next phase of your emotional evolution.
Frequently Asked Questions
How are flower essences different from essential oils? Flower essences work on the energetic/emotional level rather than the physical. They're taken internally (usually under the tongue) and help shift emotional patterns, while essential oils work more on the physical/aromatherapy level.
What if I'm not sure how to describe my feelings? That's totally normal. Just do your best! Even "I just feel overwhelmed and don't know why" gives me something to work with. Your information is absolutely confidential, and I encourage you to err on the side of more detail when in doubt. Hint: It can be tempting to try to address several areas of your life at once, but doing that will diffuse the power of the work. Focus on one big thing at a time, and you will likely notice several small emotional challenges will be addressed alongside.
How quickly will I notice changes? Some people notice shifts within days, while others need a few weeks. Emotional healing isn't linear, but most clients report feeling more balanced and resilient within 2-3 weeks of consistent use. For long-standing or deeply ingrained patterns, it can take up to 1-2 months for shifts to take hold. (Reminder: flower essences won't work while sitting on the shelf. Consistency is vitally important!)
Are there any side effects or interactions? Flower essences are a type of vibrational medicine, and therefore completely safe and gentle. They don't interact with medications and have no physical side effects. Occasionally people experience temporary emotional processing (like vivid dreams or old emotions surfacing), which is actually a sign they're working.
Why two formulas instead of just one? Emotional healing happens in layers. Your first formula addresses what's most present and urgent. As those patterns shift, deeper issues often surface—ones that were buried beneath the initial overwhelm. Your second formula is designed to meet you exactly where you are after that first transformation, building on your progress rather than starting from scratch. This is how real, lasting change happens.
What happens if I don't request my second formula within 90 days? Life happens! If you need more time, just reach out to me at charis@blossomandheal.com and we'll work something out. The 90-day window is there to encourage momentum, not to penalize you.
Do both bottles arrive at once? No —you'll receive your first formula right away, then request your second formula when you're ready (typically after 1.5-2 months). This ensures your second formula is tailored to your actual progress, not what we think might happen.
What is your Shipping and Return Policy? Domestic U.S.P.S. ground shipping is included with your purchase. Need international shipping? Email charis@blossomandheal.com for a shipping quote. As each formulation is created just for you, we do not accept returns unless there is a mistake with your order, or if an item has arrived damaged or defective. If this is the case, contact Blossom and Heal as soon as possible so that a replacement can be shipped out to you. It will expedite your product replacement if you include a photo of the damaged item, as applicable. Even though we don’t accept returns, we do want you to be absolutely satisfied with your purchase. If you have any questions or concerns, please don’t hesitate to reach out to Charis. There are a number of options available to resolve any issues you might have with your purchase and she will work with you to make sure you’re happy! If you have any questions or concerns, I strongly encourage you to read the Flower Essence FAQs on the Blossom and Heal website. It may help solve your issue! If it doesn't, please feel free to contact: charis@blossomandheal.com
What Change Can Look Like For You:
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Anxiety that felt constant becomes manageable – you stop bracing for the next wave and start breathing easier
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You stop spiraling and start responding – that 2 AM overthinking session becomes a moment of clarity instead
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Emotions feel like information, not emergencies – you can actually feel your feelings without being overwhelmed by them
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Your inner critic gets quieter – self-doubt transforms into self-compassion
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Transitions feel less scary – you navigate life changes with more confidence and less panic
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Lasting transformation, not just temporary relief – the patterns that used to run your life become stories you tell about who you used to be